Lectin Free Diet

The Essential Cookbook for Beginners
by US United States
October 14, 2018

No votes yet

Lectin Free Diet - Book coverThere are so many different diet regimens that promise to make people lose weight or have better health. But don’t you know that even if you are eating healthily, your body is still prone to inflammation, especially if you eat the wrong food? This is where the Lectin-Free Diet comes in.

The Author designed, Lectin Free recipes, to help you consume lectin-free foods without going through the conventional rigor of food preparation. With the simple rules, advice and delicious ideas given in this book, you can prepare a wide range of lectin-free meals without subjecting yourself to too much stress.

The book Lectin-Free Diet offers a step-by-step approach to changing your nutrition and even your lifestyle habits. Detailed information will help you to get closer to your goal with every step you take.

For your satisfaction, this Lectin Free cookbook offers:

• A Comprehensive Overview for understanding the basics, benefits, foods to avoid while being on the Lectin Avoidance Diet

• 60+ savory recipes with colorful images and nutritional information

• Simple breakfast ideas,  amazingly flavorful snacks, chicken, fish and even dessert recipes

• Tasty suggestions for vegans, and ice-cream lovers

Add new comment

Books by Emma Green

Lectin Free Diet - Book cover
Non Fiction
327 views
Meal Prep: Made it Easy! - Book cover
Non Fiction
346 views
Alkaline Diet - Book cover
Non Fiction
423 views
South Beach Diet: Beginner's Guide with Foolproof Recipes - Book cover
Non Fiction
303 views
South Beach Diet - Book cover
Non Fiction
1,461 views
Anti-Inflammatory Diet - Book cover
Non Fiction
347 views
"Humanmade appreciates the written word and clearly acknowledges efforts made by recognizing authors' works - without asking anything in return. Thank you."
 
via Facebook- L.M. Wasylciw  Canada  author of  Writer to Author and No Means No