Use These Powerful Meditation Principles to Reduce Stress and Anxiety. Take This as Your First Step Towards Nirvana. Do you feel as if thoughts are uncontrollably swarming into the depths of your mind, night and day? Do you have an abysmal amount of stress that you can never seem to get rid of? Do you constantly waver in anxiety? Do you feel disconnected from all the good things in life and constantly feel as if your mind automatically finds its way back to living negatively?
Alexander Hamilton is a young entrepreneur, author, and psychology college student who loves to learn the ins and outs of the brain in order to "hack" into the hidden secrets of the human psyche. He is an amateur philosopher, lover or Jungian psychology, and self-admitted health freak! To Alex, understanding human nature is amongst the most essential topics anyone can understand.