As someone who has struggled with weight-loss and fitness in their life, author Anna Lane understands how hard it is to change dieting habits. And so, the greatest effort has been made to make the path forward as easy as possible for you, and to provide you with all the tools to succeed and thrive on the keto diet. Keto diet more than just a Hollywood dieting fad, keto has become an international phenomenon. With celebrities like Kim Kardashian, Gwyneth Paltrow, LeBron James, and Adriana Lima, who swear by this diet, it must be doing something right.
Hi, my name is Anna. I an expert in the field of diet and fitness. Thanks to my nutrition and fitness plans, many people have gained fit figures and improved health. I was overweight from the age of 14, which encouraged me to later study diets and fitness exercises and prompted me to become an expert in these areas by the age of 33. I have a wonderful family, two beautiful children, and a loving husband, who also play sports and advocate holistic health.