Health, Fitness & Diet

Health, Fitness & Diet Books. Explore and find more about the human body, practices, foods, and medicines that influence body functionality.

by / US United States
0

This introductory guide to the Metabolic Health Publication series outlines how this group of inexpensive books provides you with pragmatic solutions to metabolic health problems rooted in high blood sugar and insulin resistance, including weight problems. Written by an historian of science, the Metabolic Health Publications series addresses: Metabolic syndrome, Reversing prediabetes and diabetes, Reversing high blood pressure, Microbiome health and more.

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Metabolic Health - Book cover
by / GB United Kingdom
0

A thoroughly referenced monograph written by a Herbal Medicine BSc (Hons) graduate. Anyone interested in familiarizing themselves with the information on hops in the literature, including in clinical trial papers, may find this monograph useful. Key points from clinical trial papers are summarized concisely so that people who do not have time to sift through long study papers can at least catch a glimpse of key themes.

135 views

Hops (Humulus lupulus) - Book cover
by / US United States
0

Learn how you can go vegan as a keto dieter or keto as a vegan. I get asked a lot about recipes, that suits for people who are passionate about animal rights and still want to be lean and healthy. So decided to create this cookbook to get you started. This book is not only the comprehensive overview to the Vegetarian Ketogenic Diet but a collection of simple recipes free of meat, fish, and fowl flesh that restricts carbohydrates.

226 views

Vegetarian Keto - Book cover
by / US United States
0

If you’re one of those people who struggles with weight gain, counts every calorie, and has to work hard to lose weight only to put it back on again, you’re in the right place. In this book, we’ll help you find the root of your problem and solve it for good. When you finally get in shape again, you won’t gain that extra weight back. We are going to break the cycle. We’ll help you find out what’s hidden in the background, and why you repeat the same process over and over again.

181 views

Become & Stay Fit Forever - Book cover
by / US United States
0

Are you thinking about losing weight naturally and safely? Do you want to keep track of your blood pressure, lower your blood sugar, and purify your body? Congratulations! You just made one of the best decisions of your life! You can do it! In this book, you will learn how to control your weight and maintain a healthier lifestyle all while energizing your body. This beginner's guide should help you get started. Discover the stress-free way to start a plant-based diet with easy, everyday comfort recipes.

1001 views

The Beginners Guide to a Plant-based Diet - Book cover
by / US United States
0

Are you trying the South Beach Diet? Do you want to impress your family and friends with easy and healthy recipes? Keep on reading! This book will give you the right answer and new ideas!
This Manuscript Includes 2 Books: South Beach Diet: Ultimate Guide for Beginners with Healthy Recipes and Kick-Start Meal Plans and South Beach Diet: Beginner's Guide with Foolproof Recipes. Lose Weight Easily and Reduce Your Risk of Heart Disease.

405 views

The South Beach Diet Weight Loss Solution - Book cover
by / US United States
0

Here it is 101 Quick and Healthy Raw Food and Juicing Recipes that make it easy for you and your family to follow a Healthy Lifestyle even if you’re a really Busy Person. Eating rаw foods iѕ nаturаl. Our bоdiеѕ thrive оn аll that iѕ frеѕh аnd vital. A raw fооd diеt is bоund tо bring a fееling оf inсrеаѕеd wеllbеing. Rаw food diеt is аlѕо an excellent dеtоx diet.

294 views

Raw Food and Juicing Detox Cookbook for Busy People - Book cover
by / US United States
3.31915

Self Help Author Chris Edwards of Napa Valley, does it again, after the success of his "90 Days to a Glass Half Full Lifestyle" he returns penning a step by step playbook, taking you on a journey to transform your life to reconnect with yourself and others to a more positive life. No matter your stage in life, or when you started, this book will provide an education and tools to help you achieve your goals more rapidly than you ever thought possible.

1089 views / 1 comment

2 Hours Unplugged - Book cover
by / US United States
0

If you start thinking about alternative medicine and spiritual rituals. As a result, however, you may be disappointed, because it is hard to find something helpful for you and your problem. In the framework of one conception, there may be irreconcilable points of view translated by its influencers. You have to decide who to believe. Then you have to hope that your choice was right, and I can help you with it, thanks to my book.

254 views

Your Health is Free - Book cover
by / US United States
5

How to lose weight and cook what you love? Yummy, Quick and Easy Keto recipes, which absolutely make your socks off! You will love the variety of seafood, steaks, pancakes, wraps, burgers, soups, salads and other food in keto style. Benefits ,which you will get from this book: Cooking tips and my secrets how to make keto recipes quick and easy. Handy Charts with calories, keto friendly food and nutritional information to control your weight. Bonus 7 days meal plan, based on provided recipes and more.

635 views / 1 comment

The Ketogenic Cookbook - Book cover

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