Do you want to know how to improve your overall health, lose weight naturally, and prevent many dangerous diseases like cancer, diabetes, and cardiovascular disease? Did you know that you can achieve this with just ONE diet? Then you are in the RIGHT PLACE!
BUY this book and find 100 simple RECIPES with IMAGES, NUTRITIONAL INFORMATION, and STEP BY STEP instructions.
This unique diet is called a Plant-Based diet. It consists of foods derived from plants with no or few animal ingredients.
Many studies have shown that plant-based food prolongs life and improves its quality! And this is the main reason you should buy this book!
Specifically, in the following sections, you will learn:
- What is a Plant-Based Diet
- Comparison with a vegan diet
- Benefits of the Plant-Based Diet
- How to get started for beginners
Finally, you will find 100 Easy-to-follow Plant-Based Recipes for Breakfast, Soups, Salads, Main dishes, Smoothies, Desserts, and Snacks based on a Plant-Based Diet.
If you buy our Healthy Eating recipe book, you will surprise yourself, your family, and your friends with new, delicious dishes. Well, that's great, isn't it?
Start your journey to a healthy lifestyle!