Anne Gilmore

Well, then, this book is for you. Healthy Habits Every Day was written with you in mind and countless others I have helped over the years. Their stories, perhaps similar to yours, are marked with frustration and confusion at the myriad health advices that are available. None of which appear to be achievable in the busy lives we live. This book is based on truthful and no-fuss DAILY PRINCIPLES which are easy to implement into our own day to day lives.

Do you want to be accepted, heard and understood? Oh sure! Since the days of Dale Carnegie, little has changed in the principles of human communication. But our life has changed incredibly. Modern technology, fashionable gadgets and stuff absorb most of our time and attention. We have learned to communicate with computers, and sometimes it works better for us than anything else.

Are you tired of senseless, painful and stressful days? For most of your time, you experience stress and cannot find peace? Imagine that you can get rid of all the stress in your life and live the calm, peaceful and happy life that you always wanted. This book, of course, does not apply to "just do not think about it" or "you can do it!". You also will not find in it the advice that a psychoanalyst can give.

THIS TRAINING BOOK is intended only for people with great enthusiasm, especially in extreme conditions, and they are ready to COMPLETELY CHANGE THEIR LIVES, following this basic leadership. Perhaps it took you years to try to challenge awareness, going back to your past way of life, and this will lead to return to the old way of life. If you do not carry out the information that you need to remove, at this point, it will constantly represent the roller coaster.