Self help

What if only a few changes to your habits and life routine could dramatically improve your sleep and life satisfaction? Amazon bestselling author Anthony Glenn presents the remarkable findings of the impact of sleep on our health and how to incorporate healing tips for a good night’s rest into our lives. Based on his expertise of over 15 years of working with clients, as well as his personal experience of transformation from a sufferer of insomnia and panic attacks to a perfectly healthy and fulfilled individual ...

There are many myths about positive thinking that do not make people healthy, happy and successful. This book busts those myths and offers an alternative, more realistic and truthful view about positive thinking. If you make repeated attempts to stay positive, but it does not yield the promised results, then it’s time to look at positivity from a new perspective. Grab this book and start making meaningful changes in your life by making changes in your thinking process.

In my practice, I work with people who are struggling every day. They all have their battles. Some of them are miserable because of obsessive fears that prevent them from getting out of their homes. Some are convinced they have to become skinny if they want someone to love them. Some believe they are fighting for their lives during terrible attacks, which are just panic episodes. And I get it.

This meditation is a great way to remove your fears and go to the next level of your life. This is a simple way to get out of depression, anxiety, fear, anger, and other common problems. And this is not a theory, but practical strategy to overcome fears, worries, and phobias. This meditation in order to get rid of fears, phobias, subconscious blocks and restrictions that prevent you from becoming calm, healthy, rich and lucky.