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Julia Freshberry


Hi, my name is Julia and I'm a fan of quick and healthy recipes.

I am an ecologist, but since childhood my favorite place in the house was the kitchen, where I learned cooking from my grandmother, a chef.

I've always enjoyed creating my own recipes and treating my family and friends to my one-of-a-kind dishes.

And recently I have another hobby-making video demonstrations of my dishes and posting them on my Facebook and Instagram pages.

In my recipes I try to use raw vegetables as much as possible, as they preserve essential nutrients. I don't add mayonnaise or ketchup. I like to use a lot of herbs and spices, natural seasonings, vegetable oils, and nuts.

My recipes are very easy to prepare and don't require any special cooking skills.

Most importantly: the main ingredients of all my recipes are my love and concern for your health!

Bon appetit!

Books by Julia Freshberry

Salads. 31 Healthy Recipes - Book cover
Potato isn’t just a vegetable. This unique tuber is widely loved and appreciated all around the world. I treat this vegetable with deep respect so I have decided to devote a separate book to it. Thirty-three of my favorite potato dish recipes are compiled in this book. These are salads, soups, mashed potatoes, casseroles, roast potatoes coated in various marinades, and more. I do not consider potato as a garnish; I believe it to be a rich main dish for which fresh vegetables make a perfect matching.
Non Fiction > Cookbooks, Food & Wine
Sauces. Healthy Mayonnaise Alternatives - Book cover
Dear friends, in this book I share with you the recipes of my favorite healthy sauces. These sauces are excellent alternatives to traditional mayonnaise, do not require special cooking skills, and are prepared from fresh ingredients! And, most importantly, they are light, delicious and healthy. There are 21 sauces in the book.
Non Fiction > Cookbooks, Food & Wine