Don't Diet! Just Think And Get Thin

Six years ago, I lost 50 pounds and have kept it off. So many people asked me how I did it that I felt there was a need that was not being met. I spent hours helping people do what I did. I needed an easier way to help more people, while using less time, so I wrote this book. The book is not about dieting or exercising but about changing your mindset. This book teaches people how to:

- Develop their motivation
- Overcome weight-loss obstacles
- Get rid of excuses
- and much more

If you want to lose weight and keep it off, "Don't Diet! Just Think And Get Thin".

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Genre: Non Fiction > Health, Fitness & Diet

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