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Dukan Diet Second Courses

by Nora Brekke  US United States

May 24, 2016   |    1,080 reads    |   0 comments

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Dukan Diet Second Courses (book) by Nora BrekkeEvery day in the world more and more people become admirers of a diet from Pierre Dukan. It isn't surprising. This diet has already managed to prove it is simple, but also a very effective power supply system. The diet allows you not only to lose extra kilos, but also to stabilize new weight for long time! Already several million people have checked it out for themselves.

Dukan's diet is based on consumption of proteinaceous products. This power supply system consists of 4 stages, the first two are aimed which are aimed directly at weight reduction, and the second two - at stabilization of new weight.

Each stage has the name that captures its essence, and the list of the products allowed at this stage. But one rule acts on all stages: eat how much as you want, forget about calories and their calculation!

About The Author

My name is Nora Brekke, I am fitness the trainer and the nutritionist, I want to give excellent diets for weight loss, that who to seek to grow thin and be in good shape.

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