Anger is a feeling that creates energy in your body and mind. Once you feel anger creeping up, you either leap into action or sit and plot out your revenge. Rather than directing your anger towards something without value, it would serve you best to redirect and leverage that fireball of energy towards something greater. The book will tell you in detail how to do that. You can create great things with your anger. It’s in your power to make it so.
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The Essential Secrets of How to Direct Your Rage to Achieving Goals – Anger Management to Become 1% Better Every Day