Despite how bad it is for us, it is not secret that many people still drink soda daily. I myself have been addicted to soft drinks for many years, drinking up to 4 liters in a night at one point.
In my informative 54 page book, I tell the short story of how my soda addiction progressed, and why soft drinks like Coke are so addictive.
My book is designed to be helpful, and one thing that helps is to understand the health risks, and I once again relay my own life story as a way to educate.
The greater portion of the second half of the book is focused on helping readers find their own replacements for soda, as well as other valuable health and wellness tips I have used in my own life.
If you consider yourself a soda addict, have questions about your own habits, or would like some practical health and wellness tips, my book will be worth reading!