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Table Tonics

A Beginner's Guide To Botanical Medicine For Strength, Balance and Longevity
by Peter Sundance  US United States

August 22, 2016   |    1,065 reads    |   0 comments

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Table Tonics (book) by Peter SundanceThis “How To” Guide that you are holding shares instructions for lifelong success in fitness, productivity and vibrant health - through the raw, unfiltered energy of Mother Earth... Introducing you to Natural Living Arts

= being alive and adapting to stress
= connecting to the Earth with your body
= learning and sharing ideas

Learn to craft remarkable experiences with the organic meals and home-brewed Elixirs in this book - and innovate in the process. Apply ageless practices that harness biological phenomena – enhancing our ability to engage in life's myriad of daily adventures. We meet the source of vitality, the seed of life, at home and all the places we go, on a guided tour exploring this land where we work, play and dream together. Be happy you are here!

About The Author

I am a creativity architect with experience in health systems - biology, physiology, ecology - with a degree in Environmental Ecology from University of California Santa Barbara and Physiology (Personal Training) from the National Academy of Sports Medicine. My latest book Table Tonics: The Organic Adventure Handbook explores methods of uniting communities around a wholly unique, simple ethic of respecting our imagination. Making a meal is one path to evoking that creative genius. I enjoy connecting health enthusiasts to holistic best practices that ensure success by grounding to the... more

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