Nigel Methews

Author
United States

Biography

Nigel Methews is not just a writer, one of his specializations is psychiatry and psychology. Therefore, the methodology that he proposes is based not only on the selection of the right products but also on the restructuring of consciousness. 
In this way, in his opinion, we can achieve a stable result, because our attitude and approach to ourselves and our body are decisive in the matter of losing weight. 
However, this does not mean that the method is limited only to self-suggestion, on the contrary, it reveals in its culinary and diet books, products and ingredients for different types of diets that will help control weight and improve immunity, as well as enjoy delicious food.

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Books by Nigel Methews

The Beginners Guide to a Plant-based Diet by Nigel Methews - Book cover.
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The Complete DASH Diet Book for Beginners by Nigel Methews - Book cover.
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The Complete Diabetes Diet Book by Nigel Methews - Book cover.
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The Complete Mediterranean Diet Cookbook for Beginners by Nigel Methews - Book cover.
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Anti Inflammatory Cookbook for Beginners by Nigel Methews - Book cover.
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Easy & Cheap Low Carb Diet Book by Nigel Methews - Book Cover.
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Type 2 Diabetes Diet Cookbook & Meal Plan by Nigel Methews - Book cover.
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The Complete Ketogenic Diet Cookbook for Beginners by Nigel Methews - Book cover.
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