The Heart Healthy Diet and Action Plan

4 Weeks to Lower Cholesterol and Improved Heart Health (menu for a month: breakfast, lunch, dinner, snaсk)
Book by Alla Kay
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Posted June 20, 2022  |  290 views

The Heart Healthy Diet and Action Plan by Alla Kay. 4 Weeks to Lower Cholesterol and Improved Heart Health. Book coverAfter a month, you will be able to tell a difference in your heart health and overall well-being. This can be done naturally, with the help of this heart-healthy diet planner.

A 4-Week Heart Healthy Diet Planner - this will get you started on the right path to a healthy heart.

120 Tasty Recipes. 20 minutes - or less of preparation per recipe.

ISBN: 
9781692522186

About Alla Kay

Alla Kay's picture
GB United Kingdom

My name is Alla Kay. I am a little over 40 years old. I am the mother of an adult and always a hungry son. I like to cook in the mood. I love to give joy and a fantastic taste to my dishes, which is probably why it turns out so delicious! I am as hungry as a hunter! - It is music for my ears. I love to test recipes and add my ingredients to them. Experiments spawn delicious new recipes...

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