An alkaline diet is a holistic approach to health and well-being
It is a set of simple, but very effective diet and lifestyle principles that will give your digestive system balance and get your body back to its naturally healthy state.
How often do you eat quickly, on the run, or late in the evening? And how often do you feel tired, lacking in energy, and have a gassy, bloated stomach? These are sure signs your body is suffering from too much acid. The alkaline diet is the solution. It will recharge you and reset your metabolism so that you can enjoy the energy levels you used to.
This Alkaline Cookbook provides you with:
-a map to an acid ash diet, gives you essential information, guides, and tips
-suggests 3-week meal plan for beginners
-introduces over 60 delicious recipes everyone can cook