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Meal Prep: Made it Easy!

Meal Prepping for Beginners with Healthy Recipes for Weight Loss
by Emma Green  US United States

August 27, 2018   |    805 reads    |   0 comments

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Meal Prep: Made it Easy! - Book coverAre you looking for homemade and nutritious recipes that fit with your lifestyle and busy schedule?
If you are a working mom this “Meal Prep. Made it Easy” guide is for you. Learn how to feed your children with fresh and flavorful meals while having a limited time for preparation and saving your energy.
This book offers:
• Simple meal prep strategies that are going to make life easier
• Freezing Rules, Temperature Danger Zone, Foods That Don’t Freeze Well
• Delicious prep-ahead breakfast recipes, which are full of flavor and imaginative in their variety
• Wholesome Lunch and Dinner ideas, recipes for stocks, patties, marinades, and much more
Freezer meals have saved thousands of working housewives, newbie mothers, and just about everyone dreading the dinner hour. The moto of freezing is, “Cook once, eat the whole week/month.” If you can plan out a few meals ahead of time, you feel much more organized. If you have the freezer full of ready-made breakfasts for the whole week, you feel like a relieved superhero.

About The Author

Emma J. Green was born in San Francisco, California, USA to loving parents Robert and Barbara Green. Her father worked as a gym coach, her mother was employed as a chef in a small city restaurant. Her older brother, Kirk, is her best friend and greatest supporter. As a child, she was fond of writing stories and literature.

When Emma was 15, her parents got divorced. During that time, Emma struggled with depression and anxiety and started eating differently. She gained weight and started having problems with her digestive system.

At the age of 20, Emma decided to change her... more

Other books by Emma Green

Alkaline Diet - Book cover
South Beach Diet - Book cover
Intermittent Fasting - Book cover
The Smoothie Cleanse Book - Book cover

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