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The Smoothie Cleanse Book

by Emma Green  US United States

July 15, 2020   |    181 reads    |   0 comments

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The Smoothie Cleanse Book - Book coverDo you know why smoothies have become more and more popular among hipsters, nutritionists, and people who want to lose weight? It just can't be a coincidence, because this delicious and healthy drink is like a modern elixir of life, and you don't even need a Philosopher's Stone to make it! All you need is a blender, some fresh foods, and some good recipes - so when you stumbled upon this book - it was a hit!

This book will help you to:
• Lose weight during the 10-day smoothie cleanse diet
• Change your eating habits, forget about empty foods
• Replace the toxins in your body with healthy nutrients
• Improve your digestion and microbiota
• Naturally bring your hormones into balance  
• Think and sleep better
• Stay fit and nourished

So it can be like the beginning of a whole new life!

This book offers you more than 70 recipes of different smoothies and snacks intended for a safe and healthy diet, information and instructions on how to cleanse and more! Go on to lose weight after a 10-day diet and see how easy it is or just enjoy your drinks! Anyway, we are sure that you won't be left disappointed!

ISBN: 
979-8-6437-7050-3

About The Author

Emma J. Green was born in San Francisco, California, USA to loving parents Robert and Barbara Green. Her father worked as a gym coach, her mother was employed as a chef in a small city restaurant. Her older brother, Kirk, is her best friend and greatest supporter. As a child, she was fond of writing stories and literature.

When Emma was 15, her parents got divorced. During that time, Emma struggled with depression and anxiety and started eating differently. She gained weight and started having problems with her digestive system.

At the age of 20, Emma decided to change her... more

Other books by Emma Green

Meal Prep: Made it Easy! - Book cover
Anti-Inflammatory Diet - Book cover
The South Beach Diet Weight Loss Solution - Book cover
Intermittent Fasting - Book cover

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