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The South Beach Diet Weight Loss Solution

2 BOOKS in 1
by Emma Green  US United States

July 26, 2019   |    687 reads    |   0 comments

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The South Beach Diet Weight Loss Solution - Book coverAre you trying the South Beach Diet?
Do you want to impress your family and friends with easy and healthy recipes? Keep on reading! This book will give you the right answer and new ideas!
This Manuscript Includes 2 Books:
• South Beach Diet: Ultimate Guide for Beginners with Healthy Recipes and Kick-Start Meal Plans
• South Beach Diet: Beginner's Guide with Foolproof Recipes. Lose Weight Easily and Reduce Your Risk of Heart Disease

By following this popular fad diet, you will get too many benefits, below are some of them:
• Lose your weight naturally
• Have a stable energy level
• Feel increased endurance
• Improving risk factors associated with cardiovascular disease
• Stabilizes blood sugar level

Inside You'll find:
• Basics of the South Beach Diet
• Everything about how to choose the right fats and the right carbs
• Allowed meat, vegetables, legumes, sauces, and seasonings charts
• Meal Plans for Phase I and Phase II
• Over 100 recipes with colorful images, guidelines for portion control and nutritional information
• Easy to prepare meals with commonly found ingredients.

About The Author

Emma J. Green was born in San Francisco, California, USA to loving parents Robert and Barbara Green. Her father worked as a gym coach, her mother was employed as a chef in a small city restaurant. Her older brother, Kirk, is her best friend and greatest supporter. As a child, she was fond of writing stories and literature.

When Emma was 15, her parents got divorced. During that time, Emma struggled with depression and anxiety and started eating differently. She gained weight and started having problems with her digestive system.

At the age of 20, Emma decided to change her... more

Other books by Emma Green

The Smoothie Cleanse Book - Book cover
Intermittent Fasting - Book cover
South Beach Diet: Beginner's Guide with Foolproof Recipes - Book cover
Vegetarian Keto - Book cover

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